The Basics of a Happy Body (Extra easy energy boost)

Of the various ailments afflicting us doctors, one compromises our communication immensely, affecting how our patients perceive the information we’re trying to send:

The deep conviction that both speakers perceive things the same way.

Beginner’s error –you will tell me; yes, of course, except that we are not experts in communication, unfortunately.

On the other hand, some patients suffer from an equally profound evil:

Believing they know (and understand) medicine. These “innate” or “learned” false truths come from various sources of validated misinformation.

They are not scientifically proven.

That’s how the setting is prepared for a burlesque theater scene where the protagonists inappropriately interfere with unfounded convictions. This genuine dialogue of the deaf is in no way conducive to patient support!

The basics” are a series of short articles targeted at crucial points regarding public health. As such, they are paramount to your health.

However, the articles do not pretend to teach you physiology and the functioning of the human body. Nor are they intended to replace the role of excellent doctors worldwide.

These articles are a straightforward and transparent source of information. They aim to shift the focus on reality, defining scientific truths and their impact. The end purpose is to show what these theoretical truths imply in real life.

Ultimately, this information helps build the foundations of quality communication between doctor and patient. This concise transmission of information will facilitate better follow-up and patient adhesion to the proposed care plan.*

* The care does not always imply a drug treatment, as we will see later.


The enemy from within: You push me… I push you

Once upon a time, a rather reserved man went for a walk in the park every day. Every day, he went there and enjoyed the peace and serenity of the place, which made him happy. Then one day, a stranger attacked him for no reason. Because of this, our hero began boxing classes to defend himself. He took a lot

I can’t stop smoking. OK! But what about my energy?

It’s 6. 09 AM 24th December 2021; I’m in my office. In fact, it’s just a place I have created in the living room because my daughters annexed my actual office to make it an artistic creation space. This situation was supposed to be only for two days, and two months later… The room is full of a relative silence