Our approach differs in that it puts you and your health at the center of a virtuous spiral of successive changes that will invariably lead you to the success you aspire to! Improving your health does not mean treating an average symptom, it means improving the whole:
There is not you by one side and your health by the other: it constitutes a whole. 🙂
As a young entrepreneur, freelancer, business manager, everything must be clear in your mind so that you can get the most out of your business but also so that you can keep a guideline, a framework, which will allow you to optimize your work! Too often overthinking and doubt creep into your mind, too often you end up doubting the
Save more energy and win years of lifespan using 3 simple ideas (and you can apply it starting from now!)
You maybe know by our daily job of medical doctor it’s not ending when we quit our medical official or the hospital. It’s every single minute job and we are looking always to understand how we can help those around us. From a couple of days, I’m on a vacation visiting different European countries and I’m seeing how we develop
How to gain the max energy by doing minor changes? As a top employee, young entrepreneur, freelancer or business person, you need an enormous amount of energy to deal with your principal aims. Unfortunately, by dint of wanting to do more and more, you end up locking yourself into fatigue, overthinking. Things are happening at a pace that you can
TIME. The only resource that we can not gain, but we can OBTAIN. How to better manage your time and touch on your success?
Tuesday 3:36 p.m. On this beautiful July afternoon, my waiting room should have been half-empty. As all doctors will tell you, it is well known that patients do not have time to be sick when the weather is good. However, this afternoon is different (certainly an alignment of stars, somewhere in the universe). With a slow step, her eyes red
How your finances and financial decisions could be impacted by anxiety and fear of future. Sounds familiar?
The Covid-19 pandemic is “under control” in France, with the prevention and vaccination policies having brought their fruits – and tasty ones, too. So, in these post-pandemic days, If I may call them that, I candidly thought that I was finally going to return to working below the bar of 70 hours per week. Sweet utopia, because medicine, in the
Air Pollution, it’s your business also. For you! Why you must understand now the impact on your daily energy.
7:53 p.m. Tuesday, like so many Tuesdays before, with the vagaries of weather governing so many people’s actions, but not Sung’s… Like every day for nine years now, he’s on his daily after-work jog. Sung is an accountant at a bank specializing in wealth management. He was hired there after finishing his studies at 24 years old and has continued
Your body will love that. Free energy and productivity gain if you ONLY apply these simple techniques.
Tell me what you eat, and I’ll tell you who you are… This famous French literature-derived expression explains the entire topic: if you want to lose weight, you have the answer in front of your eyes; you just have to open them! You move daily between what you eat (calories intake) and your activities (calories expenditure). Losing weight means tweaking
Once upon a time, a rather reserved man went for a walk in the park every day. Every day, he went there and enjoyed the peace and serenity of the place, which made him happy. Then one day, a stranger attacked him for no reason. Because of this, our hero began boxing classes to defend himself. He took a lot
June is extraordinary in the east of France! It’s getting really warm, just the right temperature, pleasant enough to enjoy the terraces and outdoors in the evening. The sun rises early and brightens us with its soft luminous rays. The previously pale landscapes are ablaze with colors from a seemingly infinite palette. You just have to know how to look.