Gain energy and lower your anxiety by controlling your gut with 10 simple techniques.

Gain energy and lower your anxiety by controlling your gut with 10 simple techniques.

The light from the bathroom shines on Pierre’s dark face as he stares at himself in the mirror. The gaze is distant and empty. He grabs his electric toothbrush with his right hand and hears the clicking of his bracelets – a mixture of various metals and mineral stones. It is 6:47 am, and, in…

Life with a baby. How to manage and balance your time and productivity.

Life with a baby. How to manage and balance your time and productivity.

It is 8:04 AM when Max finishes his hot coffee as he likes it; on the terrace of his favorite Pub, the sun is starting to heat this June morning’s atmosphere. He has a few visible dark circles, and his shave is more than approximate. Max remains motionless with the distant gaze, the brow furrowed…

Highly Sensitive People. Are you one of them? How does it affect your daily work.

Highly Sensitive People. Are you one of them? How does it affect your daily work.

A long time ago when I was a boy, my mother told me a story that stayed me for many years, and I don’t think I’m the only one who heard this story! She had told me that if I continued to crack my knuckles—I loved the sound of those satisfying clicks—I would end up…

Chronic fatigue drains both your energy and your productivity. Learn how to deal with it.

Chronic fatigue drains both your energy and your productivity. Learn how to deal with it.

Like many people, we can think that low back pain is the evil of the century, and we could be dreadfully mistaken – judging just by my experience. It seems that new evils have crept into society. I’ll discuss them below. Not a day goes by (and I am not abusing the formula for the…

A simple and accountable way to keep up with your plan in 30 days.

A simple and accountable way to keep up with your plan in 30 days.

Hi, here is Florin, coming to you today after a whole week of insights into people and their habits. We at Medical Corp fail so many times to make you understand what is better for your body and soul, and generally, your health. But most times, we succeed – and that’s thanks to you. This…

Gain energy and boost your productivity with no special effort.

Gain energy and boost your productivity with no special effort.

I always hear that my patients take daily vitamins that they ordered online or bought from the pharmacy. This story comes up every time and I’m uncomfortable with it. You may just think I love the ‘naturalistic medicines”, but that isn’t true. I learned over time that I have to question a lot of the…