TIME. The only resource that we can not gain, but we can OBTAIN. How to better manage your time and touch on your success?

TIME. The only resource that we can not gain, but we can OBTAIN. How to better manage your time and touch on your success?

Tuesday 3:36 p.m. On this beautiful July afternoon, my waiting room should have been half-empty. As all doctors will tell you, it is well known that patients do not have time to be sick when the weather is good. However, this afternoon is different (certainly an alignment of stars, somewhere in the universe). With a…

How your finances and financial decisions could be impacted by anxiety and fear of future. Sounds familiar?

How your finances and financial decisions could be impacted by anxiety and fear of future. Sounds familiar?

The Covid-19 pandemic is “under control” in France, with the prevention and vaccination policies having brought their fruits – and tasty ones, too. So, in these post-pandemic days, If I may call them that, I candidly thought that I was finally going to return to working below the bar of 70 hours per week. Sweet…

Air Pollution, it’s your business also. For you! Why you must understand now the impact on your daily energy.

Air Pollution, it’s your business also. For you! Why you must understand now the impact on your daily energy.

7:53 p.m. Tuesday, like so many Tuesdays before, with the vagaries of weather governing so many people’s actions, but not Sung’s… Like every day for nine years now, he’s on his daily after-work jog. Sung is an accountant at a bank specializing in wealth management. He was hired there after finishing his studies at 24…

Your body will love that. Free energy and productivity gain if you ONLY apply these simple techniques.

Your body will love that. Free energy and productivity gain if you ONLY apply these simple techniques.

Tell me what you eat, and I’ll tell you who you are… This famous French literature-derived expression explains the entire topic: if you want to lose weight, you have the answer in front of your eyes; you just have to open them! You move daily between what you eat (calories intake) and your activities (calories…

A few shots of clarity and mental support which may change your everyday way of living. Part 3.

A few shots of clarity and mental support which may change your everyday way of living. Part 3.

June is extraordinary in the east of France! It’s getting really warm, just the right temperature, pleasant enough to enjoy the terraces and outdoors in the evening. The sun rises early and brightens us with its soft luminous rays. The previously pale landscapes are ablaze with colors from a seemingly infinite palette. You just have…

A few shots of clarity and mental support which may change your everyday way of living. Part 2.

A few shots of clarity and mental support which may change your everyday way of living. Part 2.

I have a crystal ball in my office; it is a sulfur glass ball that my brother-in-law offered me 8 years ago, when I moved in. When I think of time passing, I remember my uncle André who always said: “You get old before you know it. You don’t even have time to figure out…

A few shots of clarity and mental support which may change your everyday way of living. Part 1.

A few shots of clarity and mental support which may change your everyday way of living. Part 1.

I have a small office, and that’s very good because it prevents me from being too disorganized – an area in which I excel, and that earns me the daily wrath of my partner, who is a model of organization. This allows me to delegate many tasks to him in the name of his exceptional…

The Basics of a Happy Body: Asthma – Why this must interest me?! I’m a business person! (Extra easy energy boost)

The Basics of a Happy Body: Asthma – Why this must interest me?! I’m a business person! (Extra easy energy boost)

Pascal: “Hi Doc. I came with my son Kilian today. He’s breathing poorly because of his asthma. I think his treatment is no longer working.” Me:      “Hi Pascal. Hi Kilian, how you’ve grown! How old are you now?” Kilian:  “15 years old, Doc.” Me:      “Oh my God… So what seems to be the problem?” Kilian:  “Well, sometimes I…