Get the most out of your business … by having more clarity

Get the most out of your business … by having more clarity

As a young entrepreneur, freelancer, business manager, everything must be clear in your mind so that you can get the most out of your business but also so that you can keep a guideline, a framework, which will allow you to optimize your work! Too often overthinking and doubt creep into your mind, too often…

Save more energy and win years of lifespan using 3 simple ideas (and you can apply it starting from now!)

Save more energy and win years of lifespan using 3 simple ideas (and you can apply it starting from now!)

You maybe know by our daily job of medical doctor it’s not ending when we quit our medical official or the hospital. It’s every single minute job and we are looking always to understand how we can help those around us. From a couple of days, I’m on a vacation visiting different European countries and…

HOW TO GENERATE MORE ENERGY TO PERFORM IN YOUR BUSINESS?

HOW TO GENERATE MORE ENERGY TO PERFORM IN YOUR BUSINESS?

How to gain the max energy by doing minor changes? As a top employee, young entrepreneur, freelancer or business person, you need an enormous amount of energy to deal with your principal aims. Unfortunately, by dint of wanting to do more and more, you end up locking yourself into fatigue, overthinking. Things are happening at…

Weight Loss Mental Strategies for already champions like you.

Weight Loss Mental Strategies for already champions like you.

I ask myself about the future subject of my new article, and I can’t decide what I will talk about. No idea? Not really! Too many issues are so important … The surrounding calm contrasts with my internal turmoil in my room, with cream-colored walls adorned with a geometric frieze. I end up meeting the…

Gain energy and lower your anxiety by controlling your gut with 10 simple techniques.

Gain energy and lower your anxiety by controlling your gut with 10 simple techniques.

The light from the bathroom shines on Pierre’s dark face as he stares at himself in the mirror. The gaze is distant and empty. He grabs his electric toothbrush with his right hand and hears the clicking of his bracelets – a mixture of various metals and mineral stones. It is 6:47 am, and, in…

Life with a baby. How to manage and balance your time and productivity.

Life with a baby. How to manage and balance your time and productivity.

It is 8:04 AM when Max finishes his hot coffee as he likes it; on the terrace of his favorite Pub, the sun is starting to heat this June morning’s atmosphere. He has a few visible dark circles, and his shave is more than approximate. Max remains motionless with the distant gaze, the brow furrowed…

Highly Sensitive People. Are you one of them? How does it affect your daily work.

Highly Sensitive People. Are you one of them? How does it affect your daily work.

A long time ago when I was a boy, my mother told me a story that stayed me for many years, and I don’t think I’m the only one who heard this story! She had told me that if I continued to crack my knuckles—I loved the sound of those satisfying clicks—I would end up…

How to transform your weight loss battle into an energy and productivity gain in only a couple of months.

How to transform your weight loss battle into an energy and productivity gain in only a couple of months.

Felicia: 42 years old, Alicante, Spain Felicia looked at her body in the mirror from all possible angles, but she didn’t recognize herself. Even worse, nothing changed anymore. Felicia gained 11 Kg from her last pregnancy six years ago. She promised herself to lose the weight, but it seemed like she failed again. Felicia is…