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Wake up! Now it's your time to succeed

We regularly hear that the notions of planning, projection, balance are necessities in order to build a brilliant future filled with success. We recognize that staying the course is a healthy attitude to achieve sustainable goals. In this perspective, any…

Healthy Food to Eat Every Day: A guide to Optimal Nutrition

Eating a healthy diet is essential for maintaining good health and preventing a range of chronic diseases. But with so many options available, it can be difficult to know what foods to include in your diet to support optimal health.…

Are Bananas Good for Weight Loss? The Surprising Benefits of This Fruit for Your Diet

Bananas have a reputation for being high in sugar and calories, making them a less-than-ideal food for weight loss. But is this reputation deserved, or are bananas actually a healthy food for weight loss? Here’s what the research says: One…

How to Practice Empathy: A Guide to Becoming a More Understanding and Supportive Person

Empathy is a powerful tool for building strong relationships and connecting with others on a deep level. But how can you develop your empathetic skills and become a more understanding and supportive person? Here are some practical tips and techniques…

Sympathetic vs Empathetic: Understanding the Differences

When it comes to understanding human behavior, it’s important to know the difference between sympathy and empathy. While these two concepts are often used interchangeably, they are actually two distinct ways of responding to others and their emotions. Understanding the…

The Hidden Link Between Workaholism and Mental Health

Workaholism has long been seen as a badge of honor, a sign of dedication and drive. But while working hard and striving for success are certainly admirable traits, there’s a dark side to workaholism that is often overlooked. Research has…

The Brain and Motivation Understanding the Connection

Motivation is a complex and fascinating aspect of human behavior. It drives us to pursue our goals, overcome obstacles, and achieve success. But what exactly is happening in the brain that makes us feel motivated? Let’s take a closer look…

What to eat to lower your stress and anxiety?

Bonjour, High Performers! Florin C here. I’m starting a new Sunday morning in front of my computer and my coffee. 5.30 AM. And with a lot of thoughts about stress and anxiety, because I really have the impression that I…

I wish you...

2023… It is already a source of gratitude to see the dawn of a new year. In very theoretical terms, it is a temporalcontinuum but this perpetual cycle of renewal, is the moment to reframe our expectations, our objectives, ourchallenges…

Medical Active Coaching

It is a practice allowing everyone to become aware of their health as a fundamental and structuring element in the quest for success that drives most of us. The methodology consists in providing practical solutions and simple answers to medical difficulties which are a brake on personal development in a global context where the ease of access to a lot of erroneous information paralyzes personal development.

In a few years, the two practitioners have developed an approach allowing a real accompaniment of the people with a goal going beyond good health: It is a question of valuing the attitudes inherent to good health in fulfillment of personal desires.
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