Our approach differs in that it puts you and your health at the center of a virtuous spiral of successive changes that will invariably lead you to the success you aspire to! Improving your health does not mean treating an average symptom, it means improving the whole:

There is not you by one side and your health by the other: it constitutes a whole.

LATEST ARTICLES

What to eat to lower your stress and anxiety?

Bonjour, High Performers! Florin C here. I’m starting a new Sunday morning in front of my computer and my coffee. 5.30 AM. And with a lot of thoughts about stress and anxiety, because I really have the impression that I have more and more of my patients suffering from. Following this idea, I was questioning myself about some aliments that

I wish you…

2023… It is already a source of gratitude to see the dawn of a new year. In very theoretical terms, it is a temporalcontinuum but this perpetual cycle of renewal, is the moment to reframe our expectations, our objectives, ourchallenges both personal and professional!It’s about rebuilding a strategy to move forward, to (re)model our philosophy of life!Unfortunately, the beginning of

Clarity – Genius Element of Succes

Hey! With my coffee and a water bottle on my right and my feather pen on my left, I’ve just started this beautiful day of Sunday. We are a couple of hours before the last F1 race of the season and I want to finish my work that I have to do for today before. I love to work and

Less sugar = Less weight + More productivity

Today I was doing my “small errands” at one of my favorite organic stores. The atmosphere is cozy, the smell of various essential oils, stimulate the energy of body and mind. Everything is done so that we can feel good so that we can spend. I know it, but I like this atmosphere. As often, my actions are stereotyped: first

Depression – Mental Health is health

July 2022 | Success Laboratory | 1561 words | reading time ± 6 minutes “Doctor, I think I’m depressed!” is an increasingly frequent reason for consultation. Always present as its own entity, mental health has recently become both a reason for recourse in medicine but also a subject of concern and concern for part of the population. The speech consisting

How to change your mindset to positive ?

Like many, you aspire to success in your projects and in your personal life. Your personal fulfillment is within reach, but between you and the best version of yourself, there is a major obstacle: your state of mind. The mindset is both the best weapon and the biggest obstacle to success. Fear, negativity, keep you from fully expressing yourself! The

STOP EATING YOUR EMOTIONS

Strategies to end binge eating disorder It’s dark, you come home after a long day of work where you’ve been on top: you’ve achieved your goals, you’ve managed really well: you feel drained of energy, you don’t want to do anything, you’re almost tired. You collapse on your sofa with a packet of cookies: you have every right to, since

No need to work 24/7 to achieve great aim

Pareto’s law :80% of profits comes from 20% of decisions. Be efficient and effective As an entrepreneur, freelancer, business manager, the 24 hours of a working day are often not enough to achieve everything you should be doing. Even if the second remains incompressible, there are ways to optimize your working time to both increase your productivity and enjoy your partner,

GET MORE PROFITABILITY FROM YOUR BUSINESS – We are all sellers

At some point, your business will need to be monetized! That’s why you do it and it’s normal to benefit from what you’ve worked hard on. BUT it is not always easy to pass this course, to know what value to give to one’s own work. To be optimal, create the right connections with the surroundings people who will be